Maureen Pelton, MSSW

Using a variety of integrative modalities, I inspire people to awaken their true nature, take responsibility for their lives and revel in authenticity. Being a pioneering advocate for self-responsibility and personal empowerment, I facilitate the pursuit of stages of consciousness and states of being with individuals and groups. I created the ShiftIt Process as a map with navigational tools to support seekers who are committed to finding and traveling their path of purpose, passion and empowerment.

Maureen has a Masters of Science in Social Work degree. Her 33 years of professional experience includes integrative psychotherapy, transformational coaching, consulting to over 150 organizations, training health care professionals, facilitating workshops, and leading spiritual retreats. She was the host of the Learning Well Talk Radio Show and taught courses at the Integrative Health Education Center at Normandale Community College. Maureen has created curricula and taught at the University of Minnesota through the Center for Spirituality and Healing. Maureen continues to expand her consciousness by integrating a variety of modalities, which include: Quantum Neurological Reset Therapy (QNRT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Emotional Freedom Technique (EFT), Touch for Health, Energy Medicine, Navigating the Soul's Journey, Igniting the Creative Spirit, Professional Training with the Center for Mind-Body Medicine, HeartMath, Nonviolent Communication, Homeopathy, Yoga, and Meditation. She has been mentored in intuitive reading, energy healing, breath work and past-life regression facilitation.




Honoring the spiritual being in physical form having a human experience, I specialize in Integrative Health & Well-being, Healthy Relationships, Shame & Vulnerability, Authentic Communication, Leadership Development, Life Purpose & Passion, Transitions and Transformation, Transpersonal Development, Heartfulness Practices, Mind/Body/Spirit Integration, Guided Imagery, Soul Readings, Past-life regressions.

Mission Statement

I compassionately support and empower people on their journeys of self-discovery by using my intuitive abilities to seek information and to bring in healing energies. Using Heartfulness, I embrace the unique essence (soul) of the client and facilitate transformation towards their highest potential. My intention is to help people bring more of themselves into their hearts for conscious living and to raise heart consciousness on our planet. I believe it is through the heart that we will find new ways of being and new ways of solving old problems and conflicts.

Maureen's LinkedIn

In the Media